• Here are a few heart felt testimonials received from program participants* over the years:
  • So exciting.  I had a chocolate croissant for breakfast this morning and OMG it was delicious!  I never quite tasted it that thoroughly before but last night's guided eating really taught me a lot.  I even left some of it after I thought I got the majority of the "good bites" and saved it for later.  I just had the last bite now and again, it was yummy!!  Eating can be fun!  :)                                 -- AE

  • This is the first time I have felt anyone truly understands what I am going through.
  • After years of dieting, I have come to accept that diets don't work for me. This program has given me new hope.
  • One of the most valuable aspects of this program has been sharing and being with others who are also struggling with emotional eating.
  • This is going to help me--I know it!
  • I got the feeling that I was sincerely listened to and cared for by the leaders
  • I have achieved a great amount of growth during this entire course.
  • I would highly recommend this course--and will do so. I have found this work immensely helpful. Thank you.
  • This program has really made a change in my life! I'm very hopeful about the future. I feel I'm on the right track now. Thank you.
  • I found [the Overcoming Mind-Hunger]  approach to be very caring, helpful, and professional.
  • Medically, things are looking good, and my doctor is supportive of my efforts and adjusting my blood pressure meds as I've dropped weight...  I seldom binge, and the binges are minor in comparison to the ones in my past.  I credit my success to Overcoming Mind-Hunger  and the work I did individually to confront my eating issues and family relationships. I'm proud of my accomplishments.  Thanks for helping me reach this point.
  • I think when I started this program, I expected it to be a magic bullet. I didn't expect all the feelings, the changes, the work. This is some of the most important work I'll ever do for myself. It's helping me to be whole, to reclaim my life and end once and for all end my one-sided love affair with food. Words aren't enough to express how grateful I am to have found [the Overcoming Mind-Hunger program] and all the support and knowledge you offer.
  • Thank you again for the amazing healing I have received through working with you and the program.  The healing still continues and I learn new things and gain insights along the way but the truths I gained from our work continue to serve as my foundation.

*Names have been omitted to protect privacy.

Home | Information | Quiz | Three Part Process | Contact | Classes | Behavior Coaching | Diets | Eating | Leaders | Others | Sparkman Nutrition

Website managed by Travis Sparkman