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- "This is the first time I have felt anyone truly understands what I am going through."
- "After years of dieting, I have come to accept that diets don't work for me. This program has given me new hope."
- "One of the most valuable aspects of this program has been sharing and being with others who are also struggling with compulsive eating."
- "This is going to help me--I know it!"
- "I got the feeling that I was sincerely listened to and cared for by the leaders."
- "I have achieved a great amount of growth during this entire course."
- "I would highly recommend this course--and will do so. I have found this work immensely helpful. Thank you."
- "This program has really made a change in my life! I'm very hopeful about the future. I feel I'm on the right track now. Thank you."
- "I found [the Overcoming Mind-Hunger] approach to be very caring, helpful, and professional."
- "I listened to my Dr. and joined Weight Watchers for the 3rd time in my life. That was mid July and by mid November I was down about 21 lbs with WW and another 9lbs. before I started WW. I credit the things I learned in your classes with helping me handle this. I have stayed absolutely consistent with the WW point plan for every week since July, religiously journaled, banked points and used them for special events, and am even looking forward to getting the OK from the podiatrist to start exercise walking again. I keep a bunch of different foods in the house - including chocolate - and I've been able to control my portions/points. Not long ago I had to throw a bunch of stale comfort food out. And all this happened while I've traveled more than usual."
- In a more recent email this same person wrote, "I'm finishing Week 79 of Weight Watchers 60 lbs lighter than when I began this concerted effort to get the weight off and hold diabetes at bay. Medically, things are looking good, and my doctor is supportive of my efforts and adjusting my blood pressure meds as I've dropped weight. I've actually found it quite easy to abide by the Weight Watchers point counting system. I seldom binge, and the binges are minor in comparison to the ones in my past. I credit my success to Overcoming Mind-Hunger and the work I did individually to confront my eating issues and family relationships. I'm proud of my accomplishments. Thanks for helping me reach this point."
- "I think when I started this program, I expected it to be a magic bullet. I didn't expect all the feelings, the changes, the work. This is some of the most important work I'll ever do for myself. It's helping me to be whole, to reclaim my life and end once and for all end my one-sided love affair with food. Words aren't enough to express how grateful I am to have found [the Overcoming Mind-Hunger program] and all the support and knowledge you offer."
- "Thank you again for the amazing healing I have received through working with you and the program. The healing still continues and I learn new things and gain insights along the way but the truths I gained from our work continue to serve as my foundation."
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