The Overcoming Mind-Hunger Program has been designed to help emotional eaters change their relationship with food. Overcoming Mind-Hunger teaches the mechanics of reconnecting true physical hunger with normal eating behavior. Once a healthy attitude about food emerges, issues related to the desire for weight loss can be addressed.

The Overcoming Mind Hunger Program
4501 Spicewood Springs Road  Suite 1022 

Austin, Texas 78759

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Program Developed by:

Alexa Sparkman, MA, RD, LD and Jeanne Sivertson, MSSW, ACC

Copyright 2011 Alexa Sparkman and Associates Nutrition Counseling
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