The Overcoming Mind-Hunger Program has been designed to help emotional eaters change their relationship with food. Overcoming Mind-Hunger teaches the mechanics of reconnecting true physical hunger with normal eating behavior. Once a healthy attitude about food emerges, issues related to the desire for weight loss can be addressed.

The Overcoming Mind Hunger Program
4501 Spicewood Springs Road  Suite 1022 

Austin, Texas 78759
512-257-0898

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Program Developed by:

Alexa Sparkman, MA, RD, LD and Jeanne Sivertson, MSSW, ACC

Copyright 2011 Alexa Sparkman and Associates Nutrition Counseling
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